I found Coach Nikolai Ge's YouTube Channel videos of my workout session with him. I worked out with him at Reactor Crossfit in Almaty, Kazakhstan.
Remembering my Kazakh host father's blue Zhiguli.
What is like being mixed Japanese (Amerasian / Haafu) in Kazakhstan
A discussion on the mixed Asian term I describe myself. Do I use the popular Haafu term or a more traditional Amerasian term?
Nur-Sultan (Astana) is a beautiful city in Kazakhstan that I plan to relocate to in the future.
Kokuyo Harinacs Stapleless Staplers are a sustainable way to "staple" papers together. Meets Reduce and Reuse of the 3 Rs Waste Management.
In August, 2015, I got to meet one of the great weightlifting coaches from Kazakhstan. He was a Korean Kazakhstani named Nikolai Ge. I met him at my Reactor Crossfit in Almaty, Kazakhstan, where I worked out. He taught a Weightlifting class every weekend. After fixing my Snatch in just
When I was offered several positions in Almaty, Kazakhstan, back in 2013, this promotional video was airing on YouTube. I still consider it one of the best promotional videos the government of Kazakhstan used to promote the country. I liked it so much, I added to my presentation when I
Meeting Ilya Ilyin at Reactor Crossfit in Almaty, Kazakhstan (Jan. 17, 2014)One of the joys of living in Almaty, Kazakhstan, from 2013-2016, was that I was able to meet Ilya Ilyin at my Crossfit box Ilya and his team were friends with the owners of Reactor Crossfit. That was
I worked out in many Crossfit gyms around Asia.