Nikolai Ge Weightlifting Technique Videos
I found Coach Nikolai Ge's YouTube Channel videos of my workout session with him. I worked out with him at Reactor Crossfit in Almaty, Kazakhstan.
Topic
Expat Life
Reflecting on my daily and past experiences as an Expat living abroad in China, Kazakhstan, Kyrgyzstan, Turkey, and Vietnam. This topic will also include my travels.
Kokuyo Harinacs Stapleless Stapler
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Nikolai Ge - A Great Weightlifting Trainer
In August, 2015, I got to meet one of the great weightlifting coaches from Kazakhstan. He was a Korean Kazakhstani named Nikolai Ge. I met him at my Reactor Crossfit in Almaty, Kazakhstan, where I worked out. He taught a Weightlifting class every weekend. After fixing my Snatch in just
Custom made leather shoes by Zee's Leather Co. in Hong Kong
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A view of North Korea from the DMZ
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Meeting Ilya Ilyin
One of the joys of living in Almaty, Kazakhstan, from 2013-2016, was that I was able to meet Ilya Ilyin at my Crossfit box Ilya and his team were friends with the owners of Reactor Crossfit. That was a plus when the Kazakhstan National Weightlifting team decided to work out