My Health and Fitness Regime
My new health and fitness regime is working.
Topic
Expat Life
Reflecting on my daily and past experiences as an Expat living abroad in China, Kazakhstan, Kyrgyzstan, Turkey, and Vietnam. This topic will also include my travels.
SvelteKit and Lighthouse
I developed the current Baba's Kitchen website with SvelteKit. The Google Web Developer Tools scored the site in the 90s.
Saigon Ride 6: Traffic in Saigon on the Pre-Tet Morning
Come join me on my early morning ride from District 1 in Saigon to P Fitness in District 11 on my Kawasaki Z300.
Being mixed Japanese in Central Asia (Part 1)
What is like being mixed Japanese (Amerasian / Haafu) in Kazakhstan
Updated Sasebo, Japan, page
Sasebo, Japan, page was updated today. View my previous photos of Sasebo, Japan, my Japanese mother's hometown.
P Fitness Gym, my latest weightlifting gym in Saigon
P Fitness Gym caters to Olympic Weightlifters, Powerlifters, and Crossfitters in Ho Chi Minh City, Vietnam.
Solar Powered Fan
Using a portable solar panel to power a small fan at home.
Kokuyo Harinacs Stapleless Stapler
Kokuyo Harinacs Stapleless Staplers are a sustainable way to "staple" papers together. Meets Reduce and Reuse of the 3 Rs Waste Management.
Nikolai Ge - A Great Weightlifting Trainer
In August, 2015, I got to meet one of the great weightlifting coaches from Kazakhstan. He was a Korean Kazakhstani named Nikolai Ge. I met him at my Reactor Crossfit in Almaty, Kazakhstan, where I worked out. He taught a Weightlifting class every weekend. After fixing my Snatch in just
Saigon Ride 5 (Thao Dien to District 1)
Come join me on my late afternoon return ride from Baba's Kitchen in District 2 (Thao Dien Ward) back home to District 1 in Saigon (Ho Chi Minh City), Vietnam. I decided to take the route over the Saigon River through the Binh Thanh District. This will give you the